MyBooks on
Startsera Is Where Emotions Speak, and Healing Listens
Understand Your Emotions.
Reclaim Your Peace.
Your Emotions Tell Your Story.
It's Time to Understand Them.
Startsera Is Where Emotions Speak, and Healing Listens
Your Emotions
Tell Your Story.
It's Time
to Understand Them.
Curious Where to Begin?
How would you rate your emotional state? How are you really doing?
Need More Inspiration?
I agree. That’s why I write articles on meaningful topics to help you understand yourself and heal from my experiences as a psychologist. Explore these insights!
What You'll Find at Startsera
Tools to help you understand your inner world
Practices rooted in self-compassion and neuroscience
Resources that help you make sense of your emotions
What You'll Find at Startsera
- Emotional Clarity
Tools to help you understand your inner world.
- Gentle Healing
Practices rooted in self-compassion and neuroscience.
- Nosy Reflection
Resources that help you make sense of your emotions.
Beliefs are Theories.
Actions are Experiments.
Emotions are Feedback.
How I Can Help
Guided Journaling
Journal Series That Inspires You to Uncover a New Side of Yourself.
Emotional Overwhelm
A Complete Anger Management Kit to Heal Anger with Compassion.
Inner Insights Blog
Engaging Articles that Mix Science with Heartfelt Insights.
Inner Sparks Podcast
Conversations for your emotional well-being.
Free Inspirational Quizzes
Discover What Your Emotions Are Really Telling You
Meet Ramona
YOUR THERAPIST & MINDSET COACH
Your emotions tell your story.
They hold the memories of your past, the echoes of your experiences, and the patterns that shape your present.
But when unresolved pain lingers, it can feel like those emotions have taken over, leaving you feeling stuck, overwhelmed, or disconnected from your true self.
In one-on-one coaching, I empower you to rewrite your story.
Together, we’ll explore the unspoken truths of your inner child—the part of you shaped by your earliest experiences—and begin the process of healing.
From My Journey as a Psychologist and Coach, I've Discovered That...
Some people are ruled by their beliefs—they will torture themselves for the sake of an idea.
Others are ruled by their emotions—they will change their minds a thousand times in search of what feels good.
A Healthy Mind Acknowledges Both but Is Ruled by Neither.
This Is About YOU
Your Healing Matters. You Matter.
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